Top with pineapple chunks then pour remaining barbecue sauce over pineapple. Spray with non stick oil in a 9x13 inch baking casserole dish. And hello.. four ingredients! Here are a handful of my favorites that you are sure to fall in love with. In this recipe, though, the bbq sauce and pineapple create the magic. Open can of pineapple chunks and drain off juice add juice to chicken for moisture while cooking along with 2 cups of water. There are 0 grams of carbohydrates in one chicken breast. Pour pineapple mixture over the chicken, making … This is great with stewed red skinned potatoes and baby sweet peas and strawberry short cake. Then prepare the quinoa by sautéing peas and carrots in vegetable oil in a large skillet over medium heat. Preheat oven to 400 degrees. STEP 1. To add a little bit of BBQ flavor and a unique texture to your salsa, take the pineapple out of the pan and mix it in to your salsa before serving. Sprinkle salt and pepper lightly over both chickens. 14.9 g Prepare the following, placing them all in the same large bowl: Peel, core and dice 1 small pineapple to get 2 cups, thinly slice 1 medium red onion, and slice 1 medium green bell pepper. Place all ingredients inside in the same layered order and cook on low heat for 4 hours, or until chicken is cooked through. Its quick and simple to make. This easy dinner will quickly become a favorite because of said deliciousness, but also because it is SO EASY to make. Would love your thoughts, please comment. It always seemed odd to combine pineapple with anything but other fruit. When the vegetables are cooked, add the quinoa and season with ginger, garlic, and soy sauce. Top with parsley and bake in the preheated oven for 25-30 minutes, or until chicken has reached an internal temperature of 165 degrees F. This recipe can also be made in a slow cooker! There are approximately 16 grams of protein in one chicken breast. Place chickens side by side, pressing firmly to get all of chicken into dish. Sprinkle 2 tablespoons of brown sugar over the top before baking. Click here for instructions on how to enable JavaScript in your browser. Here, chicken breasts, red onion, bell peppers, and pineapple are smothered in barbecue sauce and tucked into a foil packet, which is tossed onto the grill until the chicken is juicy and the veggies are tender. Spread 1/2 cup bbq sauce in an even layer on the bottom of the prepared dish and top with 4 chicken breasts. Preheat oven to 350 degrees F and coat a 9×13 baking dish with cooking spray. While the chicken is baking, prepare the pineapple salsa by mixing together the remaining pineapple, bell pepper, onion, cilantro, and lime juice. Magic, people, pure magic. Sprinkle salt and pepper lightly over both chickens. To serve, place a layer of quinoa on the plate, then top it with BBQ chicken. Filed Under: Latest, Main Tagged With: 30 Minutes or Less, BBQ Sauce, Chicken, Dinner, Dinner Party, Oven Baked, Pineapple, Your email address will not be published. Preheat oven to 350 degrees F and coat a 9×13 baking dish with cooking spray. Arrange chicken in a greased 9x13 inch baking dish. I made up this recipe when I was baking chicken and wanted to put a twist to it. Garnish with fresh chopped parsley, if desired. Cook on low for approximately 6-8 hours, until tender. Arrange chicken in a greased 9x13 inch baking dish. Chicken will not be cooked through, but will finish cooking in the oven. Quesadillas above are made with the shredded BBQ Pineapple Chicken and Cheddar Cheese, with pineapple salsa for dipping. Now add BBQ sauce, spreading evenly with brush. https://www.eatingonadime.com/bake-pineapple-bbq-chicken-recipe Ingredients. A family favorite! If desired, drizzle … Be sure to drain the pineapple juice from the can before adding it to the recipe to avoid an extra juicy dish. Total Carbohydrate Add the pineapple chunks in a layer over the top and drizzle the remaining bbq sauce over that. Place the chicken breasts in the baking dish and cover with BBQ sauce. But now? Your email address will not be published. Saute chicken for 2-4 minutes per side, or until golden. https://www.tasteofhome.com/recipes/grilled-pineapple-chicken Use day old quinoa. Pour half of the barbecue sauce over the chicken. Let's dig deeper →. Required fields are marked *. Get the FREE e-Cookbook "9 Puff Pastry Desserts" when you sign up for my recipe newsletter, to receive updates on new articles, products & offers! And when it’s served with fried white rice, it can be even more unhealthy. Saute chicken for 2-4 minutes per side, or until golden. Top with parsley and bake in the preheated oven for 25-30 minutes, or until chicken has finished cooking and has reached an internal temperature of 165 degrees F. There are approximately 90 calories in one chicken breast. Spray with non stick oil in a 9x13 inch baking casserole dish. STEP 2. « Jalapeno Stuffed Chicken Breasts with Cream Cheese. Cook for 8-10 minutes repeat. Sign up to get value sent directly to your inbox! If desired, drizzle hot sauce over the top. HOW TO MAKE BARBECUE PINEAPPLE CHICKEN RECIPE . A versatile chicken recipe that’s simple to make, so good. Making meal time easy, but doing it in style! Enjoy over rice with steamed veggies, or shred to make BBQ sandwiches or yummy quesadillas! 1 20 oz can of pineapple chunks, drained (you can use crushed pineapple if you like) Place the chicken breast in the slow cooker, cover with pineapple and the bottle of BBQ and cook on high for 2-3 hours or on low for 4-6. Preheat oven to 350 degrees and prepare a baking dish by greasing with nonstick cooking spray. Add pineapple chunks in a layer over the chicken and drizzle the remaining 1/2 cup bbq sauce over the chicken. If desired, drizzle hot sauce over the top. Pineapple and barbecue sauce are the ultimate smoky-sweet duo, and a natural fit for summer grilling. Place chicken breast on bottom of crock-pot. Set aside. It’s the perfect 30-minute meal to kick off grilling season. Bake, uncovered, for 25-30 minutes, or until chicken is cooked through. Pinnable Image. Comment document.getElementById("comment").setAttribute( "id", "a2f35c71503d4f18e3d06b2de597b372" );document.getElementById("c8814f2fe2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Save Recipe to Pinterest . Wash chicken. Pineapple chunks work great for this recipe, but crushed pineapple works, too! Top with pineapple chunks then pour remaining barbecue sauce over pineapple. Top with ½ cup pineapple. But this delicious take on Hawaiian chicken uses a … Spread 1/2 cup bbq sauce in an even layer on the bottom of the prepared dish and top with 4 chicken breasts. 1.5 pounds boneless, skinless chicken breasts, Fresh chopped parsley, for garnish (optional). This recipe has a Polynesian touch to it. Easy Peasy Creative Ideas. I'm Megan and I am so happy you are here! Place chicken breasts in the baking dish in a row.

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