This delicious salad includes: Fresh broccoli. Similarly, cheddar, gorgonzola, or feta cheese would all make fantastic swaps in keto broccoli salad. Mayonnaise is fabulous for Keto, sugar not so much. Our personalized keto plans show you exactly what to eat — every meal of every day — for 28 days. I think the first time I had it was for my engagement party 20 years ago, which my mother so graciously hosted at home. This raw broccoli salad has been around forever. They include breakfast, lunch, dinner, and snacks. 1 cup of chopped broccoli has about 3.5 net carbs. This salad is already packed full of veggies, with fresh cuts of broccoli, crispy bacon pieces, and lots of cheese! This version is easy, totally customizable and perfect for any low carb ketogenic diet. Broccoli is a powerhouse of nutrition — it’s packed with fiber, nutrients, and vitamins C and K. Plus, broccoli is one of the lower-carb vegetables. Blue cheese is the default ingredient included in the recipe, but it can be substituted for a different cheese or omitted entirely. This recipe, "Broccoli Salad," was taken from our private library of recipes. Making this salad is pretty easy, too, making it a great pick for casual weeknight dinners, and it stores well in the fridge for a few days, so it’s the perfect low-carb lunch idea. What makes this broccoli salad really stands out is I eliminated the addition of white sugar for a keto friendly substitute that has nearly no taste differential. Step 1: Add all the ingredients for the Lemon Tahini Dressing to a small jar or into a blender, and shake or process to combine. https://yummyinspirations.net/2018/03/keto-broccoli-salad-recipe Broccoli Salad traditionally has a sweet mayonnaise dressing. #4 Keto Broccoli Salad. Of course, you’ll want to add in some fun keto-friendly ingredients to your keto broccoli salad to round it out like bacon, nuts, and cheese. Keto Broccoli Salad with Cheese or Without. How to Make a Keto Broccoli Salad. Keto broccoli salad isn’t much different than a regular broccoli salad! The star of the show, here, is fresh green broccoli. I use the blender the most often because it makes the dressing extra creamy! And they're curated by our Keto experts from our private library of over 1,200 recipes. The perfect summertime salad, this easy keto Broccoli Salad with Bacon is THE recipe you need if you want to wow everyone at your next keto barbecue, keto potluck, or low-carb dinner. Step 2: Add the broccoli into a large bowl, and then top with the chopped vegetables, broccoli, cheese, bacon, and sunflower seeds. We replaced the sugar with Erythritol which is the generic term for low-carb sweeteners such as Monk Fruit or Swerve. Ingredients in Keto Broccoli Salad. Most people associate salad with lettuce, but you can use broccoli as your base to make a heartier salad with even more crunch. 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