Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. There are 264 calories in 100 grams of Aloo Paratha. Try the Sujata Frozen Paratha Range made of 100% Sharbati Wheat from Madhya Pradesh, India. Saturated Fat. So it is easy to count that standard serving size of paratha … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. One Chapatti and One Parantha: 1 medium chapatti made with 20 grams of atta (whole wheat atta) has about 70 calories, while 1 large chapatti made with 30 grams of atta will have about 100 calories.On the other hand, 1 large plain parantha made with 30 grams of atta had about 121 calories and a portion of stuffed Aloo Parantha will amount to 210 calories. In the same way as for protein we can calculate that standard serving size of paratha (79 g) has about 35.8 g of carbs. Allergy Advice: For allergen information, see ingredients in Bold. There are 260 calories in 1 piece of Plain Paratha. Ingredients: Annoying huh? Available in Standard Pack 5 pcs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Unfortunately, we cannot do without it on Foodnutritiontable.com. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Twirling the dough into circles before it is rolled out gives them their famed flaky and crisp textured layers. You can now enjoy delicious and authentic Indian meals in no time and spend more time with your family and friends and less time in the kitchen! Fat in paratha. Nutrition Facts. We are required by law to notify you and ask your permission to use cookies and similar technologies. Wait for 1 or 2 minutes and turn over. There are 264 calories in 100 grams of Aloo Paratha. Shana’s Plain Lacha Parathas are created using only the finest ingredients. Serving size: 1 Piece (100g) Serving per container: 4 Calories: 240 Calories from fat: 80 Total fat: 9g Saturated fat: 1g Sodium: 520mg Carbohydrates: 34g Fiber: 4g protein: 7g Vitamin C: 20% PRAL-value +6.2 Most viewed product from the product group grains . kcal. Shallow Fry Instructions: Remove Paratha from the freezer. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. : Calorie Breakdown: 36% fat, 57% carbs, 7% prot. Paratha has 45.35 g carbohydrates per 100g. Serving Size: 100 g: Amount Per Serving. 3. Monounsaturated Fat. Shana Lacha Parathas are great for breakfast or perfect as an accompaniment to your meal. Serving Size: 1 (100g) Servings Per Container: 4 Amount Per Serving: Calories 210: Calories from Fat 23 % Daily Value* Total Fat 2.5g: 4%: Saturated Fat 1g: 5% From Lasooni Aloo Paratha to Chatpata Pyaz, give the offbeat paratha flavours a try and relish authentic Indian flatbreads with a twist. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories from Fat 94. 264 % Daily Values* Total Fat. 2,000 calories a day is used for general nutrition advice. Calories 258 % Daily Value * 15% Total Fat 10 g grams. You'd need to walk 61 minutes to burn 219 calories. Bored of regular rotis but never have the time to cook something different? Potato (38%), Wheat Flour, Whole Wheat Flour, Water, Vegetable Oil (palm oil, sunflower oil), Ginger, Coriander Leaves, Spices, Dehydrated Potato (1.25%), Iodized Salt, Glycerol, Wheat Gluten, Green Chili, Chili Powder, Yeast. : Calorie breakdown: 31% fat, 61% carbs, 8% protein. main content. Calories. 10.76g. Peel the plastic layers from both sides of the Paratha and place it in a preheated non-stick frying pan. 4%. Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). All trademarks, copyright and other forms of intellectual property are property of their respective owners. … 3.149g. Shana's Plain Lacha Parathas are created using only the finest ingredients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find out how to make jowar roti recipe. Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Daily Harvest Kale + Sweet Potato Flatbread, Daily Harvest Tomatillo + Pepper Flatbread, Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread, Private Selection 7 Grain Sliced Wide Pan Bread. There are 325 calories in 100 grams of Plain Paratha.
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