Thank you!! Highly recommended! 556: 1 cup = 81g. Five stars! The one thing I would love to see is the ability to add instructions on the custom meals. Swiig. This app has made my decision on what’s for lunch/dinner a breeze. For example, dried porcini mushrooms, garlic or spices are all ideal for the ketogenic diet because the amount of carbs per serving is low. There are 501 calories in 100 grams of Dried Coconut (Shredded, Sweetened). It helped me begin and sustain my keto journey and I use many recipes from it and add in my own for ease of tracking. ... Minutes of Cleaning. I have tried many and love them all. LoL. When you follow the ketogenic approach to food, you'll need to base your diet around low-carb foods. I love this app, it makes Keto easy. Nuts, coconut meat, dried (desiccated), sweetened, shredded. Great app, love the way you can upload data which is then saved and includes a picture facility so you can remember!! This app is fantastic and is loaded with delicious recipes and valuable information. Want to learn more? Best Keto diet App tracks everything with nutritional information and recipes! I have been using this app to track my macros and my blood ketones, my weight and body measurements and for recipes. Absolutely great app. I change my eating habit and lifestyle. Easy to log food and amazing recipes. Love the challenges also, Every other day there is a new recipe or advice to try new things. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Great recipes and very user friendly. Love this app! I’m just starting out so this app is invaluable! This app is by far the best for tracking macros and following the keto WOE. I’m a beginner but it helps me stay on track! Is there a way to sort what I’ll use and delete what I won’t use? Organic Shredded Coconut. Other Popular Results; Shredded Coconut. Thank you so much for creating this too to help us reach our Keto diet goals. Get full nutrition facts and other common serving sizes of Dried Coconut (Shredded, Sweetened) including 1 oz and 1 cup of shredded. Definitely recommend. Even better now that all the recipes are free. Swiig. After using the program for three weeks I find it is a great help. Worth every cent of the small amount they charge. The recipes are great and easy to follow, the features are all very useful and the prices for the app and the recipe packs are reasonable. Luv it. Started out with MyFitnessPal but switched to KetoDiet love it!! I have been using this app for a year. Down 25 pounds feeling amazing, more energy and no chronic pain. There are 556 calories in 100g of Dried Coconut Meat. Love this app and the research behind it. Generic. Go Coconut! That would be great. While you may associate shredded coconut mainly with desserts, it can also be used in savory dishes, such as Indian curries. Very comprehensive. detailed list of foods you should eat and avoid. Would like to have a place where one can add notes to specific recipes for personal future references. I love this app, so many great recipes and a place to log my progress. Get full nutrition facts and other common serving sizes of Dried Coconut (Shredded, Sweetened) including 1 oz and 100 g. Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. : Calorie Breakdown: 83% fat, 13% carbs, 4% prot. I really love this app. Our fully featured app provides all you need to plan & track your diet effectively. 5 stars to the app ... for those of us who don't have the time to calculate what's on the plate and to think what to eat it's the best guide ... And very practical..no confusion at all . Thank you Martina! Calories, fat, protein, and carbohydrate values for for Shredded Coconut and other related foods. Base your diet around healthy whole foods and avoid or at least minimise the consumption of ultra processed foods, especially if they are high in sugar. Thank you :). I love this app. Best diet app I’ve ever used and I’ve used a few!! 517: 1 oz = 28.35g. I love the app and use it everyday for menus and tracking my consumption. They help you with available recipes. You do what Fitness Pal and other Keto planners could not do! When counting carbs, follow at the amount of net carbohydrates "per serving" such as one cup of broccoli, two eggs, half an avocado, one pork chop, or a quarter cup of berries. Unsweetened Shredded Coconut Medium - No Name 2 tbsp 90 calories 3 grams carbs 8.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 7.0 grams saturated fat 5.0 mg sodium 0 grams sugar 0 … One of the best apps I have paid for! I love how easy it is to use and how it helps me keep on track. Get nutrition facts in common serving sizes of Dried Coconut Meat: 100g 1 cup 1 oz 1 package. I love this app as I can have a great variety of recipes to chose from. © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. Is Coconut, dried, desiccated, shredded (organic, unsweetened) Keto? The background support, the blogs and the recipes, the nutritional information on how to make it work for you makes all the difference. Get it! Percentages are based on a diet of 2000 calories a day. It really helps me to fix my problems. I’m just getting started but I am going to be using this app all the time! ... Other Popular Results; Unsweetened Shredded Coconut. Has made Keto, which i find pretty challenging, a lot easier. Depending on what you are making, you could use either sweetened or unsweetened shredded coconut, which is also sometimes called dessiccated coconut. Thanks. I've a 3 month old grand baby boy; I need to be healthy to run after him! I give it 10 out of 10, I bought this app when I was thinking about going Keto and I was SO lost, then this app helped me figure it all out and I almost feel like a professional now lol. Food is great and easy to fix. A lot of recipes and tracking features. Shredded Dried Coconut. The foods are delicious and the process is amazing. Definitely worth the money. I highly recommend it for everyone, whether your new to this way of eating or seasoned Keto. Raw - Sun Dried. By far the best meal tracker I have ever used. Great App, covers more than any other Keto app and can master after playing around with it for about 30 min. Popular foods, branded goods and restaurant meals to choose from to make your tracking easier, Lookups for common foods & branded products in the last day. Also, the scanner doesn’t always work. Would love to have it for my husband and myself together. Calories from carbs 13%, protein 36%, fat 51%. Just what I needed ! dried avocado. Easy to set up profile. Here's a detailed list of foods you should eat and avoid on a ketogenic diet. This woe is the easiest I have ever done. And the mess are pretty awesome too! Golden Buffalo. Organic Shredded Coconut. It's easy to use and calculates my daily totals without issue. Scanned products need to be in a place so they are easier to access. The recipes are delicious and relatively easy to make. Very useful to track carbs, fat and proteins. I was looking for an all inclusive app and this is really good! This is a great app to get started with your keto diet. Calories from carbs 13%, protein 36%, fat 51% One improvement, allow sharing custom meals with others. Calculation is excellent and makes it easy to stay on target. I had used this app a couple of years ago and decided to go back to keto and wow what an improvement! I will come back and rate it again once I’ve “lived” it. Recipes & Inspiration. Well i purchased this app mainly as a recipe book, however I think the planner to help count your calories and mange your diet is priceless. This is by far the best diet app I have used. Well worth the small up front fee, for what it helps you do. My only wish is to be able to enter ketone levels more than once per day, as well as be able to enter the time levels were checked. I've been unhealthy for far too long. Really impressed. Well worth the money. When unsure whether to include an ingredient in your ketogenic lifestyle, there are several factors you should consider: Depending on your own carbohydrate limit which can vary between 20 and 50 grams of total carbs (or 15 to 30 grams of net carbs), you can include a variety of meats, dairy, eggs, vegetables, fruit, nuts and seeds. Generic. Very easy app to use. The learning curve was a bit more than anticipated but once that obstacle was crossed the program has proved well worth the cost. There are 466 calories in 1 cup of shredded Dried Coconut (Shredded, Sweetened). I am very happy with the purchase of the full version. There are some minor pain to get used to on the first day, but overall a great app and I use it every day. It’s not just a tracker, there is so much info on it.. So helpful in charting progress and calculating daily macros. Very helpful in planning your meals. Easy to use and has great recipes! Extremely easy to use. It's full of all the information on keto you would ever need.
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