Oscillating vibration plates, as you might expect, oscillate – usually from a central pivot point. Try to maintain your balance and stay stable in that position. For those looking to track their performance, the platform includes an LCD display that lets you know how long you’ve been working out, how many revolutions per minute the platform is oscillating in, and which of the three programs it is that you’re working on. Vibration plates are definitely providing some top-notch results for people that want to firm up, strengthen bones, and drop cellulite. Benefits of Using a Foldable Exercise Bike: Why they are SO POPULAR? Its maximum capacity is 275 pounds, which means that relatively large people can usually ease it to burn away cellulite. This is an effective technique for those who want to save on time while enjoying great results. This plate also comes with elastic straps that you can incorporate into your workout routine. This exercise is perfect for adding core strength, stability, and balance to your body. LifePro Waver Vibration Plate Exercise Machine, Features a user-friendly display console with an easy-to-navigate menu, Includes 3 built-in programs, speed controls, and a heart rate monitor, Speed setting ranges from 1 to 50 to suit all ability levels, Small footprint makes it an ideal pick for home gym use and also gives you the ease of storage and portability, Yoga straps assist in a productive upper body and arms workout, The oscillating plate moves up and down from left to right, Perfect for building muscles and improving flexibility, Resistance bands that ensure minimum strain on the arms, No dedicated place to store the resistance bands, A perfect pick for those who are older in age or live a less active lifestyle, Compact design model does not take up a lot of space in the room, making it a perfect pick for a home gym, Built-in yoga straps allow you to engage in a complete upper body workout along with targeting the stubborn arm fat, Features three vibration range modes that are designed to simulate manual exercising effects of walking, jogging and running, also depending on the spacing of your feet on the platform, The console includes 10 programs and displays time and speed to give you added convenience, The remote control allows you to adjust time and speed during exercising, eliminating the need to bend down or change the body position, Perfect for muscle building, weight loss, and cellulite reduction, Provides you vibration-assisted exercises for a full-body training, A perfect pick for toning abs, thighs and buttocks, Implements the next-generation 3D oscillating motion technology, Allows for both horizontal and vertical modes, Comes with detachable handheld resistance bands that aid in a more versatile use, Rubber grip anti-slip surface pad assists in safe use at all times, LCD display and digital touch-button controls give you a convenient application, Remote control to allow you to change time and speed with ease, Lab-tested model is designed to improve muscle strength, flexibility and blood circulation, Suitable for all body types and age groups, Incorporates triangular oscillations movement, Comes in a compact and portable design making it an ideal choice for home and office use, Features the oscillating vibration that helps target the whole body, Included 11-piece resistance band kit allows targeting the arms and upper body, Comes with color-coded resistance armbands that are classified based on how heavy they are to give you added convenience in use, A frequency of up to 30Hz is good for efficiently increasing the bone density, Comes with a remote control that helps in controlling the speed and vibration level, Exercise chart helps add discipline and motivation in your routine, A maximum of 60-minute workout routine is recommended for daily use, Non-deliverance of wall chart for some users, 99-speed settings allow for a customizable stimulation for whole-body vibration, Delivers 500W of power for effective, low-impact training for all fitness levels, Non-skid rubber feet and non-slip base ensures optimum safety to the user, Built-in BMI sensors help to gauge progress so that steps can be taken accordingly, Removable resistance bands aid in a complete upper body workout, The easy-to-read control panel makes this machine a perfect pick for both advanced users and beginners, Incorporates the ultra-mute technology to give you a complete noise-free performance, Easy-to-operate intelligence monitor adds convenience to your workout regime, The ergonomically designed platform enhances both comfort and utility factors, The grooved handle offers a firm grip for easy portability, 3D Shake function adds both up and down and left and right motion to give you maximum comfort and safety, Comes with 120-speed levels, 6 running programs and 3 channels for a truly customized experience, The Dual 200 watt motor is energy efficient and powers up the performance, Rubber stoppers at the base add maximum safety and stability for the user, Six auto-running programs and eight exercise modes allow you to perform a range of, Compact-sized and lightweight model does not eat up a lot of space in the room and gives you the ease of storage, Arm resistance bands are only useful for people with short heights, Vibrating plate dimensions: 27.5 x 13 inches, Warranty: 2 years on the electrical components, Low-speed and low-magnitude makes it the best vibration plate for home use, Produces gentle vibrations that stimulate weight loss and muscle toning, Contracts your muscles 20 to 50 times per second to give you an unparalleled performance, The integrated personal coach guides the user through a range of exercises, Seven frequency settings and five modules allow for a completely customized exercise routine, The console comes with pre-set programs that assist in targeting the upper body, lower body, arms and abs as well, Sturdy handles allow you to safely step onto and get off the machine, A vibration platform of 27.5 inches gives you a comfortable space to stand, Durable and ergonomic handles offer optimum comfort and safety, Features a sturdy full-steel and carbon-reinforced construction, Supports a maximum weight of 330 pounds, making it a highly functional model for people for all body types and sizes, Incorporates the dual-motor system to ensure your dual vibration plate results, Offers dual vibration types; the triangular oscillations and spiral vibration that allows you to try a range of exercises customized to your specific needs, The reinforced metal base platform makes this model sturdy and durable, Rotary speed dials work smoothly to make changing speeds a breeze, Features the easy-to-operate advanced microcomputer control panel, Super wide 27-inch edge to edge platform adds 58% more space and gives you an added comfort and convenience in every use, Features an all-metal construction that is sturdy and serves you for many years, 3700+ speed combinations allow you to add customization to your workout regime, 440 lbs limit is what makes this unit stand out from the rest, making it a perfect pick for people of all body shapes and sizes, Maneuverable rear wheels allow for easy relocation, Built-in USB speaker enables you to enjoy music and relax while performing exercises, Fitted with yoga straps that help improve the upper body and arms, Compact-sized and lightweight design model weighs only 30.5 lbs to assist in ease of storage and portability, Remote control for wireless operation of the controls, Arm cords ensure minimum strains on the arms as you stretch, High-quality rubber non-slip face ensures optimum safety, Resistance bands allow you to add a change in your workout regime, Recommended total time of 10-20 minutes in every use, Comes with three pre-set 10 minutes workout programs to allow you to start efficiently, Easy to use user manual with neatly organized and detailed information, The easy-to-operate model eliminates the need to join the gym, Helps improve muscle strength and performance, Melts away mass body fat and accelerates weight loss, Activates the entire body and provides you with an instant relief from tiredness, Helps soothe insomnia and promotes relaxation, Decreases stress and enhances your productivity at work, Improves blood circulation which in turn improves the appearance of your skin, Constantly engages and strengthens the joints, Relieves arthralgia through increasing bone density, Improves balance, motor skills, and hand-eye coordination, Reduces blood pressure and helps combat diabetes. 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